RAGGI PUTTU

                            Raggi/finger millet is one of the most nutritious grains available,its highly rich in vitamin C and calcium and suitable for anaemic patients also.It also brings  down the cholesterol levels by eliminating excess fat from the liver.It also acts as a good antioxidant in our body.
                 
                      This is a very healthy recipe,mostly suitable for diabetic patients.Its also suitable for kids who dislikes having their normal foods.You can add in some vegetables to this and make more interesting in looks for them.This recipe is similar to our normal puttus which we make on our daily basis with rice flour.

  1. Raggi                                             11/2cups
  2. Coconut                                         3/4cup
  3. Salt                                                for taste
  4. Water                                             for mixing

                  
         In a bowl mix raggi and salt; to this add required quantity of water and mix gently with your fingers until when held on your palms it forms a ball.
                             Now take a puttu vessel/puttu kutti and layer it with a tablespoon of grated coconut then about 2tbspn of raggi mix and again with the coconut and then again the raggi and coconut.Now keep this on steam and when the steam starts coming out of the topmost holes remove them from steam and tap them to a plate using a stick.

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